Be the Best Version of You

The beginning of the new year is an excellent time to access yourself personally, professionally, and physically in order to move ahead and evolve into the best version of you.  Personally, I am an avid reader and true believer in the wisdom available to gain from authors who generously share their expertise and knowledge to assist us all to incorporate new mindful practices to live a well lived life.  Below are recommendations to start the year off with encouragement and inspiration in order to continue to construct a style of life that will make us all healthier, happier and more joyful for many years to come.

Forever Chic!


Presence by Amy Cuddy


Thrive by Arianna Huffington


Longevity Book by Cameron Diaz

Be_The Best_Version_of_You

The Universe Has Your Back by Gabrielle Bernstein


Grit by Angela Duckworth

Be by Kobi Yamada



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