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The Bright Side of Quarantining

The Bright Side of Quarantining

They say all darkness has its bright side and quarantining is no exception. During the challenging times is when exceptional humans show up. The fitness industry has been overflowing with this type of showmanship.  It is Torch’d the 11 am bootie call from Isaac Calpita that stole my heart.  The live class requires no reimbursement…

State of Mind: June 2020

State of Mind: June 2020

June welcomes a change in routine as the country begins to re-open. The extended sunshine brightens the nation with confidence as we mask-up and heads out the door. The vibrant greenery and clear blue sky represent the new beginning that is unfolding.  This splendor sets the stage to celebrate national tributes that credit the Great…